Purpose of activity: To become aware of our
physical reactions when we get angry and how anger might be controlled.
Life skills: problem-solving, creative thinking
Steps
1. In pairs,
ask the children select one idea from the list they made: What makes me get
angry? In pairs, children act out one of these situations.
2. In the
whole group, ask the children to say what happens to their bodies when they get
angry (these responses are different for everybody and in different
situations). Some of them can be:
shouting
head pulses
stomach aches
clenching the fists
frown
face turns red
crying
feeling scared
3. In the
whole group ask children to say what people might do when they angry: hit someone- throw
something- shout sounds- shout insults (which they may later regret)
4. In pairs,
the children make two short role-plays from one of the situations identified in
the Activity. In the first role-play, shows how things quickly go from bad to
worse when someone gets angry. The second shows how the person controlled their
anger.
For example by:
walking away
reasoning
ignoring
getting someone else to help
5. The pairs
perform their plays. After each, the whole group can comment on how the anger
was controlled.
Final discussion: In an argument, is one person always
more to blame than the other? Can you do something about your anger in the same
way each time?
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